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Research done over the years has shown definite health benefits for stroke victims and people with spinal cord injuries. Vibration Training also has many other benefits such as:
- Low impact -kind to joints
- Improved muscle strength and performance by up to 50% in as little as 3 weeks
- Increased bone density and improved osteoporosis
- Heightened sense of balance and improved co-ordination
- Increased flexibility and range of motion
- Enhanced critical blood flow throughout the body with enhanced oxygen uptake and lymph drainage
- Increased production of hormones important to regeneration and repair such as HGH (Human Growth Hormone), and testosterone.
- Increased "happiness" hormone and soothing of insomnia
- Decreased cortisol levels reducing the effects of stress
- Rehabilitation of injuries and ailments.
- Enhanced explosive strength
- Reduced lower back pain and general pain.
- Activates joints to soothe arthritis pain.
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- Endorsed by Professional & Olympic Athletes
- Used in NASA's space program
- Builds muscle 1 1/2 - 2 times faster than a weight program
- Equivalent to running for 1 hour in just 10 minutes
- Safe stretching & relaxing massage effects
- May acutely decrease arterial stiffness
- Relieves pain of arthritis, fibromyalgia & sciatica
- Increases blood circulation
- Builds muscle mass
- Increases bone density
- Stimulates lymphatic circulation for detoxification
- Retrains the brain for improved balance from effcts of MS & stroke
---------------------------------------------------------------For Athletes and Would-Be Athletes:
- VibraFit Training improves balance in athletes with reconstructed ACL
- Induces strength gain in knee extensors to the same extent as resistance training at moderate intensity.
- Aids in the management of acute soft tissue injury and the sequela of disuse and immobilization.
- Is a suitable training method to improve knee extension strength and flexibility which is important not only for performance but also for the prevention of muscle/tendon injury.
- Results in significantly higher muscle activity in leg muscles during performance of isometric squats.
- In a group of skiers, Vibration Training significantly improved ankle and knee muscle strength and explosive strength and is a beneficial supplemental strength training program.
What Our Customers Say
What Researchers Say
University of Calgary Schulich School of Bio-Engineering
Read MoreMechanical vibrations appear to alter cell behavior in a way that point to the potential for the regeneration of cells and tissues in the spine. Our results were both surprising and encouraging, given the socio-economic costs of back pain. Christopher Hunter, Biomedical Engineer, Schulich School of engineering and the McCaig Institute for Bone and Joint Health. July, 2010