Vibration Training and Detoxification

“A comparative study of whole body vibration training and conventional training on knee proprioception and postural stability after anterior cruciate ligament reconstruction.” – School of Rehabilitation, Medical Sciences/Tehran University, Tehran, Iran.- Whole body vibration training improved proprioception and balance in athletes with reconstructed ACL.

Toxins in your Body

Are you feeling bloated, constipated and just run down? Did you know that 1 – 5 lbs of your current weight could be toxic fecal matter stuck to the intestinal wall and colon causing numerous health conditions? And a further 10 lbs could be held in your muscle tissue and joints. Your liver is responsible for eliminating excess cholesterol and fat from your blood but can only do this when it is not toxic. . Kidney problems are becoming more common every year, mostly due to the consumption of overly processed foods. The kidneys filter our blood of toxins by producing urine.

People are dying with conditions that can be eradicated simply by cleaning the colon and thereby reducing the workload on the liver and kidneys. The American Medical Association journal stated there are over 15,000,000 IBS (Irritable Bowel Syndrome) cases in the U.S. which they say they have no answer for. Probably every North American has issues with the sewer system of our most important organ, the colon.

“Through my 25 years of medical practice and health care…I have come to believe that the cleansing/detoxification process is the missing link in Western nutrition and one of the keys to real healing. I have seen hundreds of patients over the years transform regular or persistent illness into health and greatly improved vitality.” – Elson M. Haas, M.D. founder and medical director of the Preventive Medical Center of Marin and author of several popular health books.

The colon is the end portion of the human digestive tract and its major functions are to eliminate waste and to conserve water. Waste is the accumulated garbage of impacted feces, dead cells, mucous, parasites, worms, flukes, etc. which pose an eventual problem to health. The material is very toxic and one can experience part of the toxicity in the form of acid reflux, for example. This is simply waste trying to get out the wrong end because the proper area of elimination is blocked. This blockage also means that the body cannot properly use nutrients. Impacted intestines and colon also lowers the metabolism rates and causes unhealthy weight gain.

These poisons enter and circulate in the blood stream, making us feel ill, tired and weak. Common signs include: headaches, backaches, constipation, fatigue, bad breath, body odor, irritability, confusion, skin problems, gas, bloating, diarrhea, sciatic pain, and many other problems which are simply parasites feeding on bacteria. Remove the bacteria and you will remove the food chain.  

When the colon can no longer eliminate these toxins properly, they lodge in fat tissue, joints, arteries, muscles, liver and all other organs. Since the lungs, skin and kidneys also serve to eliminate toxins, if the health of the colon is optimum, the whole body can work together as the well-tuned, balanced work of art it was supposed to be. The human body is able to naturally expel unwanted material on its own, but due to industrialized living the body is exposed to chemicals and toxins that it is unable to flush. Other culprits are: processed foods such as pasteurized milk, processed flour and sugar and food preservatives.

“In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems. In treating over 300,000 patients, it is the bowel that invariably has to be cared for first before any effective haling can take place.” – Dr. Bernard Jensen, D.C., Ph.D., world renowned nutrition expert and author of many popular health books.

Detoxifying with Vibration Training

There are many excellent products developed specifically to aid in the detoxification of the organs and are available in good Health Stores.

Vibration Training on the VibraFit Trainer is an excellent means of speeding the detoxification process by stimulating the lymphatic system which contains the fluids which bathe every cell in the body to remove toxins and send them to the organs of elimination. Since the lymphatic system has no natural pump like the blood circulatory system, it can only be stimulated by exercise because it is the peristaltic action of the muscles which forces the lymphatic fluids upwards in the body. Spending 10 minutes at a time on the VibraFit Trainer is the muscular equivalent of running for an hour so you are doing the lymphatic system a world of good. Drink lots of water to assist the liver and kidneys in their elimination process and you will feel a whole new World of Wellness!.